HURRICANE   (3 ROUNDS OF):
 
A1: OVERHEAD WLALING LUNG WITH BB (30/15 KG) 30M
A2: RING ROW 25X
A3: ROW 250M
 
B1: HANG POWER SNATCH (30/15 KG) 10X
B2: PUSH PRESS 10X
B3: RES.BAND SPRINT 20 SEC.
 
C1: INCH WORM PUSH-UP 10X
C2: RUSSIAN TWSIT 20X
C3: PLATE PUSH 15M